“Panic Room” (2002): Jodie Foster, Action Hero

I was asked yesterday to do a book on productivity and keeping a positive mood.    Well, the next course I’m producing, the “Morning M.A.G.I.C. for Writers” is precisely that.   But if you want to know, heck, just watch “PANIC ROOM” the movie that turns Jodie Foster into an action hero.
 

In it, Foster is a recently divorced woman moving into a lavish Soho townhouse equipted with the eponymous hidey-hole. She and her daughter are asleep when a trio of burglars, including an excellent Forest Whittaker, break in in search of hidden money.  She manages to get herself and daughter into the armored room with a split-second to spare, and the next ninety minutes is a cat-and-mouse game of Foster trying to get help, and Whittaker trying to break into a room he designed to be unbreakable.

 

There are of course complications: an emotionally unstable accomplice, a diabetic daughter, unfinished telephone lines, unsecured ventilation ducts.

 

Watching this game is fascinating, and considering how confined the story is, every inch of that townhouse is explored, and endless  variation of possibilities exhausted.

 

What motivates Whittaker?  Money. Lots of it. Which he needs because of a desperate family situation.

 

What motivates Foster?  Her own life, and the life of her daughter.

 

The INSTANT a family is threatened, you no longer have to explain to the audience WHY a character is fighting, working, struggling.   Your life, your mate’s life.    In the natural world, threaten either, and you dial the crazy meter up to ten.  Threaten a child…and it goes up to eleven.

 

I LOVE stories of such struggle, and devour them endlessly, probably feeding something inside me.

 

If you know the WHAT (STAY SAFE/ESCAPE.  Or: GET THE MONEY), and the WHY (personal survival, genetic survival, protecting what we love) then the “HOW” is just the details.

 

When people ask me how I accomplish so much, it is because I have a very specific syntax: I know the ultimate lifetime “What” I am committed to (contribution, growth, family, joy), which leads to understanding the long-term (yearly), medium term (monthly and weekly) and short term (daily) goals, WITH ALL OF THEM LIKE CONCENTRIC RINGS.

 

I know just how this moment leads to a good day, how the day leads to a good week…to a month…to the year…to my lifetime.   EVERY MOMENT.

 

And by asking what the MOST IMPORTANT thing(s) I can accomplish today, using the Pareto principle (20% of your actions leads to 80% of your results) if I just accomplish that (those) most important things, I win.  I’ll refine and refine (the 20% of the 20% of the 20%…) until the critical major piece can be done in less than two hours, it gets easier.

 

But if I refine until that critical piece can be done in less than an hour…better.

 

I have the most important things refined to FIVE MINUTES.

 

Writing: a sentence a day.

Martial Arts: Tai Chi (done quickly)

Mental Focus: Morning Ritual

Emotional focus: Morning Ritual

Family: Five Minutes with Jason

Physical: Three reps of Five Tibetans

Financial: Check “Mint”, transfer 5% of my checking to investment every Friday

 

Other things are in “ZNT” (Zero Net Time) territory:

 

Mental input: listening to a “Teaching Company” MP3 while driving or doing chores.

 

Some is “Five Minute Miracle” territory:

 

60 seconds of Kali drills, five times a day, working the “Be Breathed”

Connecting with the Ancient Child.

 

 

MINIMUMS that get the most done.  If I only have five minutes, I can still kick ass. And you know what happens when you do that?  You lose fear. You know just where you are on the map of your life, and you KNOW that every day you are making progress toward joy.  And when you stop being driven by fear, and start being motivated more by attraction  to joy than repulsion from pain?

 

Life gets magical.

 

That’s it. It really is.  And I can’t wait to share it with you.  Hopefully next week!

 

 

Namaste,

Steve

www.fiveminutelifehacks.com

 

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