life balance

Fatigue makes cowards of us all

MONDAY, MAY 12, 2014

Originally published on Darkush as Diamond Hour, Secret Formula and Energy

I feel that I want to look more deeply into the “Diamond Hour” concept–the universe seems to be nudging me in that direction. More requests for it, more sign-ups for that list. Probably more need to solidify my own practices, rooting them more deeply. The question is how to approach it.

Well, I’m going to take a meta-position on this. I’m going to use my own “Diamond Hour” to create this new course, sharing the pieces of it as I go. So I woke up this morning at 5:30, fifteen minutes and meditated. (Ancient Child and Heartbeat). Up, made myself a cup of tea and checked my email and FB messages. Re-wrote my core goals, a statement of Faith (why I believe I can and should achieve them), the action steps today, and what I am grateful for.

Then took a look at what I’ve been asked (or otherwise moved) to look at in terms of DH:

Time management, create, resilience, courage/proper assertiveness. nature and community. balancing creative and financially rewarding work, time management, exercise money management, getting adequate rest, goal setting, study, relationships/love/sex, communication, Rest and energy.

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Wow. A lot of different things, and I want to simplify them before I dive in.

So…let’s say that: (more…)